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• 18:49, 6 October 2025 89.56.57.47 talk created page อาหารเสริม (Created page with "Within the fields of nutrition, various food supplements play a crucial role in improving our overall health. Among these supplements, minerals like iron and notably zinc are essential for numerous bodily functions. Research show that zinc is associated with a healthy immune system, improved wound healing, and even improved cognitive function. Understanding its benefits can significantly help in optimizing one’s health. Lastly, don’t forget about multivitamins. These...")